.-enILW_mark{filter:drop-shadow(0 10px 24px #1e211b1f);width:clamp(112px,14vw,152px);height:clamp(112px,14vw,152px)}.-enILW_mark svg{width:100%;height:100%;overflow:visible}.-enILW_rotor{transform-origin:80px 80px}@media (prefers-reduced-motion:no-preference){.-enILW_rotor{animation:30s linear infinite -enILW_spin}}@keyframes -enILW_spin{to{transform:rotate(360deg)}}.-enILW_ringText{font-family:var(--body);letter-spacing:1.55px;fill:var(--olive);font-size:9px;font-weight:600}.-enILW_ten{font-family:var(--display);fill:var(--mustard);font-size:52px}.-enILW_caption{font-family:var(--body);letter-spacing:2.4px;fill:var(--cream);font-size:8px;font-weight:600}
.echiNG_finder{background:var(--cream);border:1px solid var(--line);border-radius:var(--radius);width:100%;transition:min-height .22s var(--ease);flex-direction:column;padding:clamp(20px,3vw,34px);display:flex}.echiNG_top,.echiNG_resultTop{justify-content:space-between;align-items:baseline;gap:16px;display:flex}.echiNG_eyebrow{color:var(--stone)}.echiNG_counter{font-family:var(--display);color:var(--olive);font-size:19px}.echiNG_progress{background:var(--line);width:100%;height:2px;margin-top:14px;position:relative;overflow:hidden}.echiNG_progress span{background:var(--mustard);height:100%;display:block}@media (prefers-reduced-motion:no-preference){.echiNG_progress span{transition:width .26s var(--ease)}}.echiNG_questionWrap{padding:clamp(20px,3vw,30px) 0 8px}.echiNG_prompt{max-width:22ch;margin-bottom:22px;font-size:clamp(25px,2.7vw,34px);line-height:1.08}.echiNG_prompt:focus{outline:none}.echiNG_options{grid-template-columns:1fr;gap:8px;display:grid}.echiNG_option{border:1px solid var(--line);width:100%;min-height:52px;color:var(--ink);text-align:left;background:0 0;border-radius:12px;justify-content:space-between;align-items:center;gap:16px;padding:12px 16px;font-size:15px;font-weight:400;line-height:1.3;display:flex}.echiNG_option:hover{border-color:var(--olive);background:var(--oat)}.echiNG_option.echiNG_selected{border-color:var(--olive);background:var(--olive);color:var(--cream)}.echiNG_check{width:22px;height:22px;color:var(--mustard);border:1px solid;border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:11px;display:inline-flex}.echiNG_check svg{width:10px;height:8px}.echiNG_selected .echiNG_check{background:var(--mustard);border-color:var(--mustard);color:var(--ink)}.echiNG_foot{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:16px;margin-top:18px;padding-top:16px;display:flex}.echiNG_textButton{min-height:48px;color:var(--olive);letter-spacing:.02em;text-underline-offset:4px;background:0 0;border:0;padding:0;font-size:13px;font-weight:600;text-decoration:underline}.echiNG_textButton:disabled{opacity:.35;cursor:default}.echiNG_hint{color:var(--stone);font-size:12px}.echiNG_resultTop{align-items:flex-start}.echiNG_resultIndex{font-family:var(--display);color:var(--mustard-ink);font-size:clamp(44px,5vw,64px);line-height:.8}.echiNG_resultName{max-width:16ch;margin-top:18px;font-size:clamp(34px,4vw,54px);line-height:1.02}.echiNG_resultCopy{max-width:46ch;margin-top:16px;font-size:16px;line-height:1.55}.echiNG_resultWhy{max-width:48ch;color:var(--stone);margin-top:14px;font-size:13px;line-height:1.6}.echiNG_resultActions{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}.echiNG_resultFoot{border-top:1px solid var(--line);color:var(--stone);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px 20px;margin-top:22px;padding-top:16px;font-size:11px;line-height:1.5;display:flex}.echiNG_resultFoot span{max-width:34ch}.echiNG_compact{min-height:0}.echiNG_compact .echiNG_prompt{font-size:clamp(23px,2.4vw,30px)}.echiNG_compact .echiNG_option{min-height:48px;font-size:14px}@media (min-width:560px){.echiNG_options{grid-template-columns:1fr}}
._9GHITG_band{width:100%;padding:clamp(54px, 8vw, 110px) var(--pad);background:var(--olive);color:var(--cream)}._9GHITG_grid{grid-template-columns:1fr;align-items:end;gap:32px;display:grid}._9GHITG_copy{flex-direction:column;gap:18px;display:flex}._9GHITG_copy ._9GHITG_label{color:var(--mustard)}._9GHITG_title{max-width:12ch;font-size:clamp(44px,6.4vw,96px)}._9GHITG_body{color:#f6f2eac7;max-width:50ch}._9GHITG_actions{flex-wrap:wrap;gap:12px;display:flex}@media (min-width:900px){._9GHITG_grid{grid-template-columns:7fr 4fr;gap:40px}._9GHITG_actions{flex-direction:column;align-items:stretch}}
._4uXNa_section{width:100%;padding:clamp(48px, 7vw, 106px) var(--pad)}._4uXNa_tight{width:100%;padding:clamp(38px, 5vw, 72px) var(--pad)}._4uXNa_eyebrow{color:var(--stone)}._4uXNa_sectionTitle{max-width:15ch;margin-top:16px;font-size:clamp(38px,5vw,76px)}._4uXNa_lede{max-width:52ch;color:var(--stone);font-size:clamp(16px,1.5vw,19px);line-height:1.6}._4uXNa_split{grid-template-columns:1fr;align-items:start;gap:clamp(30px,4.5vw,64px);display:grid}._4uXNa_copy{flex-direction:column;align-items:flex-start;gap:16px;display:flex}._4uXNa_prose{max-width:60ch;color:var(--stone);flex-direction:column;gap:16px;display:flex}._4uXNa_prose strong{color:var(--ink);font-weight:500}._4uXNa_media{width:100%}._4uXNa_photo{aspect-ratio:4/4.4;object-fit:cover;border-radius:var(--radius);width:100%}._4uXNa_photoWide{aspect-ratio:16/10;object-fit:cover;border-radius:var(--radius);width:100%}._4uXNa_caption{border-top:1px solid var(--line);color:var(--stone);justify-content:space-between;align-items:baseline;gap:12px;margin-top:12px;padding-top:10px;font-size:12px;display:flex}._4uXNa_actions{flex-wrap:wrap;gap:12px;margin-top:8px;display:flex}._4uXNa_textLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--olive);align-items:center;gap:8px;font-size:13px;font-weight:600;display:inline-flex}._4uXNa_hairlineList{border-top:1px solid var(--line)}._4uXNa_hairlineList li,._4uXNa_hairlineRow{border-bottom:1px solid var(--line);justify-content:space-between;align-items:baseline;gap:20px;padding:16px 0;display:flex}._4uXNa_smallNote{max-width:52ch;color:var(--stone);font-size:13px;line-height:1.6}@media (min-width:900px){._4uXNa_split{grid-template-columns:6fr 6fr}._4uXNa_splitWide{grid-template-columns:7fr 5fr}._4uXNa_splitNarrow{grid-template-columns:4fr 8fr}}
.rqVM8q_tool{background:var(--cream);border:1px solid var(--line);border-radius:var(--radius);width:100%;padding:clamp(20px,3vw,36px)}.rqVM8q_head{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:16px 24px;padding-bottom:20px;display:flex}.rqVM8q_eyebrow{color:var(--stone)}.rqVM8q_title{max-width:18ch;margin-top:10px;font-size:clamp(26px,2.8vw,38px)}.rqVM8q_units{border:1px solid var(--line);border-radius:999px;gap:4px;padding:3px;display:flex}.rqVM8q_unit,.rqVM8q_unitActive{min-height:48px;color:var(--stone);background:0 0;border:0;border-radius:999px;padding:6px 14px;font-size:12px;font-weight:600}.rqVM8q_unitActive{background:var(--olive);color:var(--cream)}.rqVM8q_layout{grid-template-columns:1fr;gap:28px;padding-top:24px;display:grid}.rqVM8q_form{flex-direction:column;gap:16px;display:flex}.rqVM8q_field{flex-direction:column;gap:7px;display:flex}.rqVM8q_fieldLabel{letter-spacing:.04em;color:var(--stone);font-size:12px;font-weight:500}.rqVM8q_input,.rqVM8q_select{border:1px solid var(--line);width:100%;min-height:48px;color:var(--ink);background:0 0;border-radius:10px;padding:10px 12px;font-size:16px;font-weight:400}.rqVM8q_input:focus,.rqVM8q_select:focus{border-color:var(--olive);outline:none}.rqVM8q_select{cursor:pointer}.rqVM8q_pair{grid-template-columns:1fr 1fr;gap:12px;display:grid}.rqVM8q_segmented{border:1px solid var(--line);border-radius:999px;gap:4px;padding:3px;display:flex}.rqVM8q_seg,.rqVM8q_segActive{min-height:48px;color:var(--stone);background:0 0;border:0;border-radius:999px;flex:1;padding:6px 10px;font-size:13px;font-weight:500}.rqVM8q_segActive{background:var(--olive);color:var(--cream)}.rqVM8q_hint{color:var(--stone);font-size:11px;line-height:1.45}.rqVM8q_results{flex-direction:column;gap:22px;min-height:260px;display:flex}.rqVM8q_invalid{color:var(--stone);border-left:2px solid var(--mustard);padding-left:14px;font-size:14px;line-height:1.55}.rqVM8q_mainNumber{flex-direction:column;gap:4px;display:flex}.rqVM8q_big{font-family:var(--display);color:var(--olive);letter-spacing:-.02em;font-size:clamp(58px,7vw,92px);line-height:.92}.rqVM8q_unitText{font-family:var(--body);letter-spacing:.08em;text-transform:uppercase;color:var(--stone);margin-left:10px;font-size:13px;font-weight:500}.rqVM8q_sub{color:var(--stone);font-size:12px}.rqVM8q_targets{border-top:1px solid var(--line);border-bottom:1px solid var(--line);grid-template-columns:repeat(3,1fr);display:grid}.rqVM8q_target{border-left:1px solid var(--line);flex-direction:column;gap:3px;padding:14px 10px;display:flex}.rqVM8q_target:first-child{border-left:0;padding-left:0}.rqVM8q_targetLabel{color:var(--stone);font-size:9px}.rqVM8q_targetNumber{font-family:var(--display);color:var(--olive);font-size:clamp(24px,3vw,34px);line-height:1}.rqVM8q_targetNote{color:var(--stone);font-size:10px}.rqVM8q_targetMain{background:var(--olive);padding-inline:12px}.rqVM8q_targetMain .rqVM8q_targetLabel{color:var(--mustard)}.rqVM8q_targetMain .rqVM8q_targetNumber{color:var(--cream)}.rqVM8q_targetMain .rqVM8q_targetNote{color:#f6f2eab3}.rqVM8q_protein{flex-direction:column;gap:8px;display:flex}.rqVM8q_proteinHead{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:8px;display:flex}.rqVM8q_proteinNumber{font-family:var(--display);color:var(--ink);font-size:clamp(24px,2.6vw,32px);line-height:1}.rqVM8q_proteinTrack{background:var(--oat);border-radius:999px;width:100%;height:10px;position:relative;overflow:hidden}.rqVM8q_proteinBand{background:var(--mustard);border-radius:999px;position:absolute;top:0;bottom:0}.rqVM8q_proteinScale{color:var(--stone);justify-content:space-between;font-size:10px;display:flex}.rqVM8q_proteinNote{color:var(--stone);font-size:11px;line-height:1.5}.rqVM8q_means{color:var(--stone);max-width:52ch;font-size:13px;line-height:1.6}.rqVM8q_disclaimer{border-top:1px solid var(--line);color:var(--stone);max-width:80ch;margin-top:22px;padding-top:16px;font-size:11px;line-height:1.6}.rqVM8q_compact .rqVM8q_layout{gap:22px;padding-top:18px}.rqVM8q_compact .rqVM8q_big{font-size:clamp(50px,6vw,74px)}.rqVM8q_compact .rqVM8q_title{font-size:clamp(24px,2.4vw,32px)}@media (min-width:860px){.rqVM8q_layout{grid-template-columns:5fr 7fr;gap:clamp(28px,4vw,52px)}.rqVM8q_results{border-left:1px solid var(--line);padding-left:clamp(24px,3vw,40px)}}
.xwJ-uq_contact{padding-block:clamp(42px,6vw,84px)}.xwJ-uq_grid{grid-template-columns:1fr;align-items:start;gap:clamp(36px,5vw,72px);display:grid}.xwJ-uq_formCol{flex-direction:column;gap:26px;display:flex}.xwJ-uq_formHead{flex-direction:column;gap:14px;display:flex}.xwJ-uq_eyebrow{color:var(--stone)}.xwJ-uq_formTitle{max-width:13ch;font-size:clamp(36px,4.6vw,64px)}.xwJ-uq_formHead p{max-width:46ch;color:var(--stone);font-size:14px;line-height:1.6}.xwJ-uq_details{border-top:1px solid var(--line);flex-direction:column;gap:0;display:flex}.xwJ-uq_detail{border-bottom:1px solid var(--line);flex-direction:column;align-items:flex-start;gap:8px;padding:20px 0;display:flex}.xwJ-uq_address{font-family:var(--display);color:var(--ink);font-size:clamp(26px,3vw,36px);line-height:1.12}.xwJ-uq_address:hover{color:var(--olive)}.xwJ-uq_phone{font-family:var(--display);color:var(--olive);font-size:clamp(30px,3.4vw,42px);line-height:1}.xwJ-uq_email{border-bottom:1px solid var(--line);font-size:16px}.xwJ-uq_email:hover{border-bottom-color:var(--olive)}.xwJ-uq_detailNote{max-width:38ch;color:var(--stone);font-size:12px;line-height:1.6}.xwJ-uq_inlineLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--line);align-items:center;gap:8px;font-size:12px;font-weight:600;display:inline-flex}.xwJ-uq_socials{flex-wrap:wrap;gap:6px 22px;padding-top:18px;display:flex}.xwJ-uq_socials a{min-height:48px;color:var(--stone);border-bottom:1px solid #0000;align-items:center;font-size:13px;display:inline-flex}.xwJ-uq_socials a:hover{color:var(--olive);border-bottom-color:var(--olive)}.xwJ-uq_mapSection{padding-block:clamp(40px,5vw,72px) clamp(56px,8vw,100px)}.xwJ-uq_mapHead{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:10px 30px;margin-bottom:16px;display:flex}.xwJ-uq_mapHead p{max-width:52ch;color:var(--stone);font-size:13px}.xwJ-uq_mapWrap{border:1px solid var(--line);border-radius:var(--radius);width:100%;overflow:hidden}.xwJ-uq_map{border:0;width:100%;height:340px;display:block}@media (min-width:900px){.xwJ-uq_grid{grid-template-columns:7fr 5fr}.xwJ-uq_map{height:440px}}
.fdZocq_addressSection{padding-block:clamp(44px,6vw,92px)}.fdZocq_addressGrid{align-items:stretch}.fdZocq_addressCopy{flex-direction:column;align-items:flex-start;gap:14px;display:flex}.fdZocq_addressTitle{font-size:clamp(36px,4.6vw,62px);line-height:1.02}.fdZocq_contactRows{border-top:1px solid var(--line);width:100%;margin-top:10px}.fdZocq_contactRows a{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 16px;min-height:52px;padding:12px 0;display:flex}.fdZocq_contactRows .fdZocq_label{color:var(--stone)}.fdZocq_contactRows a>span:last-child{color:var(--ink);font-size:14px}.fdZocq_mapWrap{flex-direction:column;gap:12px;display:flex}.fdZocq_map{border-radius:var(--radius);border:0;width:100%;height:100%;min-height:320px}.fdZocq_mapNote{color:var(--stone);font-size:12px;line-height:1.5}.fdZocq_hours{background:var(--oat);padding-block:clamp(48px,6vw,96px)}.fdZocq_hoursTable{border-collapse:collapse;width:100%}.fdZocq_hoursTable th,.fdZocq_hoursTable td{border-bottom:1px solid var(--line);text-align:left;padding:14px 0;font-size:14px}.fdZocq_hoursTable th{color:var(--ink);font-weight:500}.fdZocq_hoursTable td{text-align:right;color:var(--stone);font-variant-numeric:tabular-nums}.fdZocq_cliffs{padding-block:clamp(48px,7vw,100px)}.fdZocq_cliffsGrid{align-items:center}.fdZocq_cliffsPhoto{aspect-ratio:4/3.4;object-fit:cover;border-radius:var(--radius);width:100%}@media (min-width:900px){.fdZocq_map{min-height:420px}}
.TQJDKG_tool{background:var(--cream);border:1px solid var(--line);border-radius:var(--radius);width:100%;padding:clamp(20px,3vw,36px)}.TQJDKG_head{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:18px 28px;padding-bottom:20px;display:flex}.TQJDKG_eyebrow{color:var(--stone)}.TQJDKG_title{margin-top:10px;font-size:clamp(26px,2.8vw,38px);line-height:1.05}.TQJDKG_inputs{gap:10px;display:flex}.TQJDKG_field{flex-direction:column;gap:6px;width:96px;display:flex}.TQJDKG_fieldLabel{letter-spacing:.04em;color:var(--stone);font-size:11px;font-weight:500}.TQJDKG_input{border:1px solid var(--line);background:0 0;border-radius:10px;width:100%;min-height:48px;padding:8px 10px;font-size:16px;font-weight:400}.TQJDKG_input:focus{border-color:var(--olive);outline:none}.TQJDKG_results{flex-direction:column;gap:20px;min-height:260px;padding-top:22px;display:flex}.TQJDKG_invalid{color:var(--stone);border-left:2px solid var(--mustard);padding-left:14px;font-size:14px;line-height:1.55}.TQJDKG_summary{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:16px 30px;display:flex}.TQJDKG_maxBlock,.TQJDKG_restBlock{flex-direction:column;gap:4px;display:flex}.TQJDKG_max{font-family:var(--display);color:var(--olive);font-size:clamp(58px,7vw,92px);line-height:.9}.TQJDKG_bpm{font-family:var(--body);letter-spacing:.12em;text-transform:uppercase;color:var(--stone);margin-left:8px;font-size:12px;font-weight:600}.TQJDKG_rest{font-family:var(--display);font-size:clamp(24px,2.6vw,32px);line-height:1.1}.TQJDKG_formula{color:var(--stone);font-size:10px}.TQJDKG_bar{border-radius:4px;width:100%;height:18px;display:flex;overflow:hidden}.TQJDKG_segment{flex:1;height:100%}.TQJDKG_bar .TQJDKG_segment+.TQJDKG_segment{border-left:1px solid var(--cream)}.TQJDKG_z1{background:#c9c0ac}.TQJDKG_z2{background:#a9a77f}.TQJDKG_z3{background:#7c8555}.TQJDKG_z4{background:#3d4a2e}.TQJDKG_z5{background:#e2a93b}.TQJDKG_zones{border-top:1px solid var(--line);flex-direction:column;display:flex}.TQJDKG_zone{border-bottom:1px solid var(--line);grid-template-columns:10px 1fr auto auto;align-items:center;gap:10px;min-height:52px;padding:8px 0;display:grid}.TQJDKG_swatch{border-radius:2px;width:10px;height:10px}.TQJDKG_zoneMain{flex-direction:column;gap:1px;display:flex}.TQJDKG_zoneName{font-size:13px;font-weight:500}.TQJDKG_zoneNote{color:var(--stone);font-size:10px}.TQJDKG_zonePct{color:var(--stone);letter-spacing:.03em;font-size:11px}.TQJDKG_zoneBpm{text-align:right;min-width:64px;font-family:var(--display);color:var(--olive);font-size:20px;line-height:1}.TQJDKG_means{color:var(--stone);max-width:58ch;font-size:13px;line-height:1.6}.TQJDKG_disclaimer{border-top:1px solid var(--line);color:var(--stone);max-width:80ch;margin-top:20px;padding-top:16px;font-size:11px;line-height:1.6}.TQJDKG_compact .TQJDKG_max{font-size:clamp(50px,6vw,74px)}.TQJDKG_compact .TQJDKG_title{font-size:clamp(24px,2.4vw,32px)}@media (max-width:420px){.TQJDKG_zonePct{display:none}.TQJDKG_zone{grid-template-columns:10px 1fr auto}}
.-i9KWa_eyebrow{color:var(--stone)}.-i9KWa_story{padding-block:clamp(48px,7vw,104px)}.-i9KWa_storyGrid{grid-template-columns:1fr;align-items:start;gap:clamp(32px,4vw,56px);display:grid}.-i9KWa_storyCopy{flex-direction:column;align-items:flex-start;gap:16px;display:flex}.-i9KWa_storyCopy p{max-width:60ch;color:var(--stone)}.-i9KWa_storyTitle{max-width:13ch;margin-bottom:4px;font-size:clamp(38px,5.2vw,82px)}.-i9KWa_pull{border-top:1px solid var(--line);font-family:var(--display);margin-top:12px;padding-top:20px;font-size:clamp(22px,2.4vw,30px);line-height:1.25;color:var(--ink)!important}.-i9KWa_storyMedia{width:100%}.-i9KWa_storyPhoto{aspect-ratio:1/1.1;object-fit:cover;border-radius:var(--radius);width:100%}.-i9KWa_storyCaption{border-top:1px solid var(--line);color:var(--stone);flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 20px;margin-top:12px;padding-top:10px;font-size:12px;display:flex}.-i9KWa_values{background:var(--oat);padding-block:clamp(48px,7vw,100px)}.-i9KWa_valuesHead{flex-direction:column;gap:16px;margin-bottom:clamp(28px,4vw,48px);display:flex}.-i9KWa_sectionTitle{max-width:16ch;font-size:clamp(36px,4.8vw,72px)}.-i9KWa_valueGrid{grid-template-columns:1fr;gap:0;display:grid}.-i9KWa_value{border-top:1px solid var(--line);flex-direction:column;gap:10px;padding:22px 0 26px;display:flex}.-i9KWa_valueNumber{font-family:var(--display);color:var(--mustard-ink);font-size:24px;line-height:1}.-i9KWa_valueTitle{font-size:clamp(25px,2.5vw,32px)}.-i9KWa_valueBody{max-width:34ch;color:var(--stone);font-size:14px;line-height:1.6}.-i9KWa_space{padding-block:clamp(50px,7vw,104px)}.-i9KWa_spaceGrid{grid-template-columns:1fr;align-items:center;gap:clamp(30px,4vw,56px);display:grid}.-i9KWa_spaceMedia{width:100%}.-i9KWa_spacePhoto{aspect-ratio:4/3.2;object-fit:cover;border-radius:var(--radius);width:100%}.-i9KWa_spaceCopy{flex-direction:column;align-items:flex-start;gap:16px;display:flex}.-i9KWa_spaceText{max-width:54ch;color:var(--stone)}.-i9KWa_equipmentList{border-top:1px solid var(--line);flex-wrap:wrap;gap:8px 22px;width:100%;margin-top:8px;padding-top:18px;display:flex}.-i9KWa_equipmentList li{letter-spacing:.02em;align-items:center;gap:9px;min-height:32px;font-size:13px;display:inline-flex}.-i9KWa_dot{background:var(--mustard);border-radius:50%;width:5px;height:5px}.-i9KWa_reviews{border-top:1px solid var(--line);padding-block:clamp(48px,6vw,92px)}.-i9KWa_reviewGrid{grid-template-columns:1fr;align-items:center;gap:26px;display:grid}.-i9KWa_rating{flex-direction:column;gap:6px;display:flex}.-i9KWa_ratingNumber{font-family:var(--display);color:var(--mustard-ink);font-size:clamp(84px,10vw,148px);line-height:.82}.-i9KWa_ratingLabel{color:var(--stone)}.-i9KWa_reviewCopy{flex-direction:column;align-items:flex-start;gap:16px;display:flex}.-i9KWa_reviewTitle{max-width:15ch;font-size:clamp(32px,4.2vw,58px)}.-i9KWa_reviewCopy p{max-width:50ch;color:var(--stone)}.-i9KWa_reviewLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--olive);align-items:center;gap:8px;font-size:14px;font-weight:600;display:inline-flex}@media (min-width:640px){.-i9KWa_valueGrid{grid-template-columns:repeat(3,1fr);gap:0 28px}}@media (min-width:900px){.-i9KWa_storyGrid{grid-template-columns:7fr 5fr;gap:clamp(36px,5vw,80px)}.-i9KWa_spaceGrid{grid-template-columns:6fr 6fr}.-i9KWa_reviewGrid{grid-template-columns:4fr 7fr;gap:clamp(32px,5vw,80px)}}
.pKOobW_intro{padding-block:clamp(46px,6vw,96px)}.pKOobW_introGrid{align-items:center}.pKOobW_introPhoto{aspect-ratio:4/3;object-fit:cover;border-radius:var(--radius);width:100%}.pKOobW_phases{background:var(--oat);padding-block:clamp(52px,7vw,108px)}.pKOobW_phasesHead{flex-direction:column;gap:4px;margin-bottom:clamp(28px,4vw,46px);display:flex}.pKOobW_phaseGrid{border-top:1px solid var(--line);grid-template-columns:1fr;gap:0;display:grid}.pKOobW_phase{border-bottom:1px solid var(--line);flex-direction:column;gap:8px;padding:24px 0;display:flex}.pKOobW_phaseNumber{font-family:var(--display);color:var(--mustard-ink);font-size:22px}.pKOobW_phaseLabel{color:var(--stone)}.pKOobW_phaseTitle{font-size:clamp(24px,2.8vw,34px);line-height:1.08}.pKOobW_phaseBody{max-width:46ch;color:var(--stone);font-size:13px;line-height:1.65}.pKOobW_push{background:var(--cream);border-radius:var(--radius);flex-direction:column;gap:14px;margin-top:28px;padding:clamp(22px,3vw,36px);display:flex}.pKOobW_pushLabel{color:var(--mustard-ink)}.pKOobW_pushTitle{font-size:clamp(28px,3.4vw,42px)}.pKOobW_pushBody{max-width:52ch;color:var(--stone);font-size:14px;line-height:1.6}.pKOobW_jenn{padding-block:clamp(48px,7vw,100px)}.pKOobW_jennGrid{align-items:center}.pKOobW_jennPhoto{aspect-ratio:4/3;object-fit:cover;object-position:center;border-radius:var(--radius);width:100%}.pKOobW_offer{background:var(--olive);color:var(--cream);padding-block:clamp(48px,7vw,96px)}.pKOobW_offerGrid{grid-template-columns:1fr;align-items:center;gap:28px;display:grid}.pKOobW_offerLabel{color:var(--mustard)}.pKOobW_offerTitle{max-width:12ch;margin-top:14px;font-size:clamp(40px,5.6vw,82px)}.pKOobW_offerCard{border-radius:var(--radius);border:1px solid #f6f2ea47;flex-direction:column;align-items:flex-start;gap:6px;padding:clamp(24px,3vw,34px);display:flex}.pKOobW_offerCard .pKOobW_label{color:var(--mustard)}.pKOobW_offerPhone{font-family:var(--display);font-size:clamp(32px,4vw,48px);line-height:1}.pKOobW_offerEmail{color:#f6f2ead9;font-size:15px}.pKOobW_offerAddress{color:#f6f2eab3;margin:6px 0 14px;font-size:13px;line-height:1.55}@media (min-width:900px){.pKOobW_phaseGrid{grid-template-columns:repeat(3,1fr);gap:0 40px}.pKOobW_phase{border-bottom:0}.pKOobW_push{flex-direction:row;justify-content:space-between;align-items:center;gap:40px}.pKOobW_offerGrid{grid-template-columns:7fr 5fr;gap:48px}}.pKOobW_offerTitle em{color:var(--mustard)}
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.SzPUJa_heroBook{min-height:48px;color:var(--olive);border-bottom:1px solid var(--line);align-self:flex-start;align-items:center;gap:8px;font-size:13px;font-weight:600;display:inline-flex}.SzPUJa_heroBook:hover{border-bottom-color:var(--olive)}.SzPUJa_eyebrow{color:var(--stone)}.SzPUJa_intro{padding-block:clamp(46px,7vw,100px)}.SzPUJa_introGrid{grid-template-columns:1fr;align-items:start;gap:clamp(30px,4vw,56px);display:grid}.SzPUJa_introCopy{flex-direction:column;align-items:flex-start;display:flex}.SzPUJa_introTitle{max-width:20ch;margin:18px 0 22px;font-size:clamp(32px,4vw,54px);line-height:1.04}.SzPUJa_paragraph{max-width:58ch;color:var(--stone);margin-bottom:16px}.SzPUJa_introActions{flex-wrap:wrap;gap:12px;margin-top:18px;display:flex}.SzPUJa_introMedia{width:100%}.SzPUJa_photo{aspect-ratio:4/4.5;object-fit:cover;border-radius:var(--radius);width:100%}.SzPUJa_factStrip{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:8px 20px;margin-top:14px;padding-top:12px;display:flex}.SzPUJa_factStrip .SzPUJa_label{color:var(--stone)}.SzPUJa_factStrip p{color:var(--stone);font-size:12px}.SzPUJa_forWho{background:var(--oat);padding-block:clamp(46px,6vw,88px)}.SzPUJa_forGrid{grid-template-columns:1fr;gap:28px;display:grid}.SzPUJa_forHead{flex-direction:column;gap:16px;display:flex}.SzPUJa_sectionTitle{max-width:14ch;font-size:clamp(36px,4.6vw,68px)}.SzPUJa_forList{border-top:1px solid var(--line)}.SzPUJa_forList li{border-bottom:1px solid var(--line);grid-template-columns:36px 1fr;gap:14px;padding:18px 0;font-size:15px;line-height:1.5;display:grid}.SzPUJa_forNumber{font-family:var(--display);color:var(--mustard-ink);font-size:18px;line-height:1.3}.SzPUJa_session{padding-block:clamp(48px,7vw,100px)}.SzPUJa_sessionHead{flex-direction:column;gap:16px;margin-bottom:clamp(28px,4vw,48px);display:flex}.SzPUJa_sessionGrid{grid-template-columns:1fr;gap:0;display:grid}.SzPUJa_step{border-top:1px solid var(--line);flex-direction:column;gap:10px;padding:22px 0;display:flex}.SzPUJa_stepNumber{font-family:var(--display);color:var(--mustard-ink);font-size:30px;line-height:1}.SzPUJa_stepTitle{font-size:clamp(24px,2.4vw,30px)}.SzPUJa_stepBody{max-width:38ch;color:var(--stone);font-size:14px;line-height:1.6}.SzPUJa_toolSection{background:var(--oat);padding-block:clamp(48px,7vw,96px)}.SzPUJa_toolHead{grid-template-columns:1fr;gap:18px;margin-bottom:28px;display:grid}.SzPUJa_toolHead>div{flex-direction:column;gap:16px;display:flex}.SzPUJa_toolNote{max-width:42ch;color:var(--stone);font-size:13px;line-height:1.6}.SzPUJa_toolBody{width:100%}.SzPUJa_toolLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--olive);align-items:center;gap:8px;margin-top:18px;font-size:13px;font-weight:600;display:inline-flex}.SzPUJa_faq{padding-block:clamp(48px,7vw,100px)}.SzPUJa_faqGrid{grid-template-columns:1fr;gap:30px;display:grid}.SzPUJa_faqHead{flex-direction:column;gap:16px;display:flex}.SzPUJa_faqNote{max-width:36ch;color:var(--stone);font-size:13px;line-height:1.6}.SzPUJa_inlineLink{color:var(--olive);border-bottom:1px solid var(--line)}.SzPUJa_faqList{border-top:1px solid var(--line)}.SzPUJa_faqItem{border-bottom:1px solid var(--line)}.SzPUJa_summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;min-height:64px;padding:14px 0;font-size:16px;font-weight:500;line-height:1.4;list-style:none;display:flex}.SzPUJa_summary::-webkit-details-marker{display:none}.SzPUJa_plus{font-family:var(--display);color:var(--olive);flex:none;font-size:26px;line-height:1}@media (prefers-reduced-motion:no-preference){.SzPUJa_plus{transition:transform .2s var(--ease)}}.SzPUJa_faqItem[open] .SzPUJa_plus{transform:rotate(45deg)}.SzPUJa_answer{padding:0 0 20px}.SzPUJa_answer p{max-width:60ch;color:var(--stone);font-size:14px;line-height:1.65}.SzPUJa_others{border-top:1px solid var(--line);padding-block:clamp(44px,6vw,86px)}.SzPUJa_othersHead{flex-direction:column;gap:14px;margin-bottom:26px;display:flex}.SzPUJa_othersTitle{font-size:clamp(34px,4vw,58px)}.SzPUJa_othersList{border-top:1px solid var(--line)}.SzPUJa_otherRow{border-bottom:1px solid var(--line);grid-template-columns:30px 1fr auto;grid-template-areas:"index name arrow""index category arrow";align-items:center;gap:2px 12px;min-height:64px;padding:12px 0;display:grid}.SzPUJa_otherIndex{letter-spacing:.12em;color:var(--mustard-ink);grid-area:index;align-self:center;font-size:10px;font-weight:600}.SzPUJa_otherName{font-family:var(--display);grid-area:name;font-size:clamp(24px,2.6vw,32px);line-height:1.05}.SzPUJa_otherCategory{letter-spacing:.12em;text-transform:uppercase;color:var(--stone);grid-area:category;font-size:10px;font-weight:600}.SzPUJa_otherRow>span:last-child{color:var(--olive);grid-area:arrow;justify-self:end;font-size:16px}.SzPUJa_otherRow:hover .SzPUJa_otherName{color:var(--olive)}.SzPUJa_allLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--olive);align-items:center;gap:8px;margin-top:20px;font-size:13px;font-weight:600;display:inline-flex}@media (min-width:768px){.SzPUJa_sessionGrid{grid-template-columns:repeat(3,1fr);gap:0 28px}.SzPUJa_step{padding:24px 0}.SzPUJa_otherRow{grid-template-columns:44px 1fr 120px 40px;grid-template-areas:"index name category arrow";gap:16px}.SzPUJa_otherCategory{justify-self:end}}@media (min-width:900px){.SzPUJa_introGrid{grid-template-columns:7fr 5fr;align-items:start;gap:clamp(36px,5vw,80px)}.SzPUJa_reverse .SzPUJa_introCopy{order:2}.SzPUJa_reverse .SzPUJa_introMedia{order:1}.SzPUJa_forGrid{grid-template-columns:4fr 7fr;align-items:start;gap:clamp(32px,5vw,72px)}.SzPUJa_toolHead{grid-template-columns:7fr 4fr;align-items:end;gap:30px}.SzPUJa_faqGrid{grid-template-columns:4fr 7fr;align-items:start;gap:clamp(32px,5vw,72px)}}.SzPUJa_story{border-top:1px solid var(--line);padding-block:clamp(48px,7vw,100px)}.SzPUJa_storyGrid{grid-template-columns:1fr;gap:clamp(28px,4vw,56px);display:grid}.SzPUJa_storyHead{flex-direction:column;gap:16px;display:flex}.SzPUJa_storyNote{max-width:42ch;color:var(--stone);font-size:14px;line-height:1.6}.SzPUJa_quoteList{flex-direction:column;gap:16px;display:flex}.SzPUJa_quoteCard{background:var(--oat);border-radius:var(--radius);flex-direction:column;gap:14px;margin:0;padding:clamp(22px,2.6vw,34px);display:flex}.SzPUJa_quoteText{font-family:var(--display);color:var(--olive);margin:0;font-size:clamp(22px,2.4vw,32px);line-height:1.18}.SzPUJa_quoteBy{letter-spacing:.16em;text-transform:uppercase;color:var(--mustard-ink);font-size:11px;font-weight:600}.SzPUJa_storyActions{flex-wrap:wrap;gap:12px 24px;padding-top:6px;display:flex}.SzPUJa_storyLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--olive);align-items:center;gap:8px;font-size:13px;font-weight:600;display:inline-flex}@media (min-width:900px){.SzPUJa_storyGrid{grid-template-columns:5fr 7fr;gap:48px}}
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.ntIzwq_intro{padding-block:clamp(46px,6vw,96px)}.ntIzwq_introGrid{align-items:center}.ntIzwq_roster{background:var(--oat);padding-block:clamp(52px,7vw,110px)}.ntIzwq_rosterHead{flex-direction:column;gap:4px;margin-bottom:clamp(32px,5vw,64px);display:flex}.ntIzwq_trainerList{flex-direction:column;gap:clamp(40px,6vw,82px);display:flex}.ntIzwq_trainer{border-top:1px solid var(--line);grid-template-columns:1fr;align-items:start;gap:clamp(24px,3.5vw,46px);padding-top:clamp(28px,3vw,40px);display:grid}.ntIzwq_portraitWrap{position:relative}.ntIzwq_portrait{aspect-ratio:4/5;object-fit:cover;object-position:center top;border-radius:var(--radius);width:100%}.ntIzwq_index{background:var(--mustard);width:44px;height:44px;color:var(--ink);font-family:var(--display);border-radius:50%;justify-content:center;align-items:center;font-size:18px;display:inline-flex;position:absolute;bottom:12px;left:14px}.ntIzwq_trainerBody{flex-direction:column;align-items:flex-start;gap:14px;display:flex}.ntIzwq_role{color:var(--mustard-ink)}.ntIzwq_name{font-size:clamp(38px,4.8vw,64px);line-height:1}.ntIzwq_bio{max-width:56ch;color:var(--ink);font-size:15px;line-height:1.65}.ntIzwq_extra{max-width:58ch;color:var(--stone);font-size:14px;line-height:1.65}.ntIzwq_detailGrid{border-top:1px solid var(--line);grid-template-columns:1fr;gap:22px;width:100%;margin-top:8px;padding-top:18px;display:grid}.ntIzwq_detailLabel{color:var(--stone)}.ntIzwq_credentialList{margin-top:10px}.ntIzwq_credentialList li{border-bottom:1px solid var(--line);color:var(--stone);padding:7px 0;font-size:12px;line-height:1.45}.ntIzwq_specialtyList{flex-direction:column;gap:8px;margin-top:12px;display:flex}.ntIzwq_specialtyList li{color:var(--stone);align-items:baseline;gap:10px;font-size:13px;display:flex}.ntIzwq_dot{background:var(--mustard);border-radius:50%;flex:none;width:5px;height:5px}@media (min-width:700px){.ntIzwq_detailGrid{grid-template-columns:1fr 1fr;gap:28px}}@media (min-width:900px){.ntIzwq_trainer{grid-template-columns:4fr 7fr;gap:clamp(32px,5vw,70px)}.ntIzwq_reverse{grid-template-columns:7fr 4fr}.ntIzwq_reverse .ntIzwq_portraitWrap{order:2}.ntIzwq_reverse .ntIzwq_trainerBody{order:1}.ntIzwq_portrait{aspect-ratio:4/4.6}}
.XxqZwG_marquee{border-top:1px solid #f6f2ea2e;border-bottom:1px solid #f6f2ea2e;width:100%;padding:14px 0;overflow:hidden}.XxqZwG_inner{width:max-content;display:flex}@media (prefers-reduced-motion:no-preference){.XxqZwG_inner{animation:50s linear infinite XxqZwG_slide}}@keyframes XxqZwG_slide{to{transform:translate(-50%)}}.XxqZwG_track{white-space:nowrap;align-items:center;display:flex}.XxqZwG_clone{display:flex}.XxqZwG_item{letter-spacing:.12em;text-transform:uppercase;color:#f6f2ead1;align-items:center;gap:18px;padding-right:18px;font-size:13px;font-weight:400;display:inline-flex}.XxqZwG_dot{color:var(--mustard);font-size:16px}@media (prefers-reduced-motion:reduce){.XxqZwG_marquee{padding-inline:0}.XxqZwG_inner{width:100%}.XxqZwG_clone{display:none}.XxqZwG_track{white-space:normal;flex-wrap:wrap;row-gap:4px}}
.VSI0LW_layout{grid-template-columns:1fr;gap:clamp(30px,4vw,56px);padding-block:clamp(42px,6vw,88px);display:grid}.VSI0LW_rail{flex-direction:column;gap:12px;display:flex}.VSI0LW_railLabel{color:var(--mustard-ink)}.VSI0LW_rail nav{flex-wrap:wrap;gap:8px;display:flex}.VSI0LW_rail nav a{border:1px solid var(--line);min-height:40px;color:var(--olive);border-radius:999px;align-items:center;padding:8px 14px;font-size:12px;font-weight:500;display:inline-flex}.VSI0LW_rail nav a:hover{border-color:var(--mustard)}.VSI0LW_railNote{max-width:34ch;color:var(--stone);margin-top:8px;font-size:12px;line-height:1.55}.VSI0LW_railNote a{color:var(--olive);border-bottom:1px solid var(--line)}.VSI0LW_groups{flex-direction:column;gap:clamp(34px,5vw,60px);display:flex}.VSI0LW_group{flex-direction:column;gap:16px;scroll-margin-top:110px;display:flex}.VSI0LW_groupHead{border-bottom:1px solid var(--line);flex-direction:column;gap:4px;padding-bottom:14px;display:flex}.VSI0LW_groupTitle{font-size:clamp(34px,4.2vw,58px);line-height:1}.VSI0LW_list{border-top:1px solid var(--line)}.VSI0LW_item{border-bottom:1px solid var(--line)}.VSI0LW_summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;min-height:64px;padding:16px 0;font-size:clamp(16px,1.7vw,19px);font-weight:400;list-style:none;display:flex}.VSI0LW_summary::-webkit-details-marker{display:none}.VSI0LW_plus{border:1px solid var(--line);width:32px;height:32px;color:var(--olive);border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:18px;line-height:1;display:inline-flex}.VSI0LW_item[open] .VSI0LW_plus{background:var(--mustard);border-color:var(--mustard);color:var(--ink)}.VSI0LW_answer{max-width:66ch;color:var(--stone);padding:0 0 20px;font-size:14px;line-height:1.65}@media (min-width:900px){.VSI0LW_layout{grid-template-columns:220px 1fr;gap:56px}.VSI0LW_rail{align-self:start;position:sticky;top:110px}.VSI0LW_rail nav{flex-direction:column;align-items:stretch}.VSI0LW_rail nav a{border:0;border-bottom:1px solid var(--line);border-radius:0;justify-content:flex-start;min-height:44px;padding:10px 0}}
.f4ICca_layout{grid-template-columns:1fr;gap:clamp(30px,4vw,56px);padding-block:clamp(42px,6vw,86px);display:grid}.f4ICca_rail{flex-direction:column;gap:14px;display:flex}.f4ICca_railLabel{color:var(--mustard-ink)}.f4ICca_rail nav{flex-wrap:wrap;gap:8px;display:flex}.f4ICca_rail nav a{border:1px solid var(--line);min-height:40px;color:var(--olive);border-radius:999px;align-items:center;padding:8px 14px;font-size:12px;font-weight:500;display:inline-flex}.f4ICca_rail nav a:hover{border-color:var(--mustard)}.f4ICca_railNote{background:var(--oat);border-radius:12px;flex-direction:column;gap:6px;margin-top:8px;padding:16px;display:flex}.f4ICca_railNote .f4ICca_label{color:var(--stone)}.f4ICca_railNote p{color:var(--stone);font-size:12px;line-height:1.55}.f4ICca_article{flex-direction:column;gap:clamp(38px,5vw,64px);display:flex}.f4ICca_block{flex-direction:column;gap:18px;scroll-margin-top:110px;display:flex}.f4ICca_blockHead{border-bottom:1px solid var(--line);align-items:baseline;gap:14px;padding-bottom:14px;display:flex}.f4ICca_blockNumber{font-family:var(--display);color:var(--mustard-ink);font-size:18px}.f4ICca_blockTitle{font-size:clamp(38px,5vw,66px);line-height:1}.f4ICca_blockCopy{max-width:68ch;color:var(--stone);flex-direction:column;gap:14px;display:flex}.f4ICca_groupGrid{border-top:1px solid var(--line);border-bottom:1px solid var(--line);grid-template-columns:1fr 1fr;gap:18px 24px;padding:20px 0;display:grid}.f4ICca_group{flex-direction:column;gap:8px;display:flex}.f4ICca_groupLabel{color:var(--mustard-ink)}.f4ICca_group ul{flex-direction:column;gap:4px;display:flex}.f4ICca_group li{color:var(--stone);padding-left:12px;font-size:13px;line-height:1.5;position:relative}.f4ICca_group li:before{content:"";background:var(--mustard);border-radius:50%;width:4px;height:4px;position:absolute;top:.68em;left:0}.f4ICca_pull{max-width:24ch;font-family:var(--display);color:var(--olive);font-size:clamp(26px,3.4vw,42px);line-height:1.1}.f4ICca_note{max-width:66ch;color:var(--stone);font-size:13px;line-height:1.65}.f4ICca_hydrationList{border-top:1px solid var(--line);flex-direction:column;display:flex}.f4ICca_hydrationList li{border-bottom:1px solid var(--line);grid-template-columns:1fr;gap:3px;padding:14px 0;display:grid}.f4ICca_hydrationTitle{letter-spacing:.1em;text-transform:uppercase;color:var(--mustard-ink);font-size:12px;font-weight:600}.f4ICca_hydrationBody{color:var(--stone);font-size:13px;line-height:1.55}.f4ICca_treatList{grid-template-columns:1fr 1fr;gap:0 24px;display:grid}.f4ICca_treatList li{border-bottom:1px solid var(--line);color:var(--stone);padding:12px 0;font-size:14px}.f4ICca_treatList strong{color:var(--ink);font-weight:500}.f4ICca_journal{background:var(--oat);border-radius:var(--radius);flex-direction:column;gap:22px;padding:clamp(24px,3vw,38px);display:flex}.f4ICca_journal>div{flex-direction:column;gap:8px;display:flex}.f4ICca_journalTitle{font-size:clamp(28px,3.4vw,44px);line-height:1.05}.f4ICca_journal p{max-width:56ch;color:var(--stone);font-size:13px;line-height:1.6}.f4ICca_journalActions{flex-wrap:wrap;gap:10px;display:flex}@media (min-width:640px){.f4ICca_groupGrid{grid-template-columns:repeat(2,1fr)}}@media (min-width:900px){.f4ICca_layout{grid-template-columns:240px 1fr;gap:56px}.f4ICca_rail{align-self:start;position:sticky;top:110px}.f4ICca_rail nav{flex-direction:column;align-items:stretch}.f4ICca_rail nav a{border:0;border-bottom:1px solid var(--line);border-radius:0;justify-content:flex-start;min-height:44px;padding:10px 0}.f4ICca_groupGrid{grid-template-columns:repeat(4,1fr);gap:22px}.f4ICca_hydrationList li{grid-template-columns:170px 1fr;align-items:baseline;gap:24px}.f4ICca_journal{flex-direction:row;justify-content:space-between;align-items:center;gap:32px}}
.e7okgq_schedule{padding-block:clamp(42px,6vw,88px)}.e7okgq_notes{grid-template-columns:1fr;gap:14px;margin-bottom:clamp(28px,4vw,46px);display:grid}.e7okgq_note{background:var(--oat);border-radius:12px;flex-direction:column;gap:6px;padding:16px 18px;display:flex}.e7okgq_note .e7okgq_label{color:var(--mustard-ink)}.e7okgq_note p{color:var(--stone);font-size:13px;line-height:1.55}.e7okgq_inline{color:var(--olive);border-bottom:1px solid var(--line)}.e7okgq_week{grid-template-columns:1fr;gap:14px;display:grid}.e7okgq_day{border-top:1px solid var(--line);flex-direction:column;gap:0;padding:16px 0 8px;display:flex}.e7okgq_dayName{font-family:var(--display);padding-bottom:10px;font-size:clamp(28px,3.4vw,40px)}.e7okgq_classList{flex-direction:column;display:flex}.e7okgq_classItem{border-top:1px solid var(--line);grid-template-columns:76px 1fr auto;align-items:baseline;gap:10px;padding:10px 0;display:grid}.e7okgq_classTime{letter-spacing:.08em;color:var(--mustard-ink);white-space:nowrap;font-size:11px;font-weight:600}.e7okgq_className{font-size:14px;line-height:1.35}.e7okgq_classLength{color:var(--stone);white-space:nowrap;font-size:10px}.e7okgq_afterWeek{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px 24px;margin-top:26px;padding-top:18px;display:flex}.e7okgq_afterNote{max-width:60ch;color:var(--stone);font-size:13px;line-height:1.55}.e7okgq_how{background:var(--oat);padding-block:clamp(48px,7vw,100px)}.e7okgq_types{padding-block:clamp(48px,7vw,100px)}.e7okgq_typesHead{grid-template-columns:1fr;gap:18px;margin-bottom:clamp(26px,4vw,44px);display:grid}.e7okgq_typeList{border-top:1px solid var(--line);grid-template-columns:1fr;gap:0;display:grid}.e7okgq_type{border-bottom:1px solid var(--line);flex-direction:column;gap:8px;padding:20px 0;display:flex}.e7okgq_typeTop{justify-content:space-between;align-items:baseline;gap:16px;display:flex}.e7okgq_typeName{font-size:clamp(23px,2.6vw,30px);line-height:1.1}.e7okgq_typeCategory{letter-spacing:.14em;text-transform:uppercase;color:var(--mustard-ink);white-space:nowrap;font-size:10px;font-weight:600}.e7okgq_typeBody{max-width:58ch;color:var(--stone);font-size:13px;line-height:1.6}@media (min-width:700px){.e7okgq_notes{grid-template-columns:repeat(3,1fr)}.e7okgq_week{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px 28px}}@media (min-width:900px){.e7okgq_typesHead{grid-template-columns:7fr 5fr;align-items:end}.e7okgq_typeList{grid-template-columns:1fr 1fr;column-gap:clamp(28px,5vw,64px)}}@media (min-width:1180px){.e7okgq_week{border-bottom:1px solid var(--line);grid-template-columns:repeat(7,minmax(0,1fr));gap:0}.e7okgq_day{border-top:1px solid var(--line);border-left:1px solid var(--line);padding:18px 12px 14px}.e7okgq_day:last-child{border-right:1px solid var(--line)}.e7okgq_classItem{grid-template-columns:1fr;gap:3px;padding:12px 0}.e7okgq_className{font-size:13px}.e7okgq_classLength{margin-top:2px}}
.H145za_stage{padding-block:clamp(38px,6vw,76px)}.H145za_method{background:var(--oat);padding-block:clamp(48px,7vw,96px)}.H145za_methodGrid{grid-template-columns:1fr;gap:30px;display:grid}.H145za_methodCopy{flex-direction:column;gap:16px;display:flex}.H145za_eyebrow{color:var(--stone)}.H145za_methodTitle{max-width:14ch;font-size:clamp(36px,4.8vw,68px)}.H145za_methodText{max-width:56ch;color:var(--stone);font-size:15px;line-height:1.65}.H145za_methodText+.H145za_methodText{margin-top:12px}.H145za_facts{border-top:1px solid var(--line)}.H145za_facts>div{border-bottom:1px solid var(--line);grid-template-columns:1fr;gap:4px;padding:14px 0;display:grid}.H145za_facts dt{letter-spacing:.14em;text-transform:uppercase;color:var(--stone);font-size:10px;font-weight:600}.H145za_facts dd{margin:0;font-size:14px;line-height:1.55}.H145za_related{border-bottom:1px solid var(--line);padding-block:clamp(48px,6vw,86px)}.H145za_relatedHead{flex-direction:column;gap:14px;margin-bottom:26px;display:flex}.H145za_relatedTitle{font-size:clamp(32px,4vw,54px)}.H145za_relatedList{border-top:1px solid var(--line)}.H145za_relatedRow{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;min-height:64px;padding:14px 0;display:flex}.H145za_relatedRow span:first-child{flex-direction:column;gap:2px;display:flex}.H145za_relatedName{font-family:var(--display);font-size:clamp(22px,2.6vw,30px);line-height:1.1}.H145za_relatedMeta{letter-spacing:.12em;text-transform:uppercase;color:var(--stone);font-size:10px;font-weight:600}.H145za_relatedRow>span:last-child{color:var(--olive);font-size:16px}.H145za_relatedRow:hover .H145za_relatedName{color:var(--olive)}@media (min-width:900px){.H145za_methodGrid{grid-template-columns:5fr 7fr;align-items:start;gap:clamp(32px,5vw,80px)}.H145za_facts>div{grid-template-columns:160px 1fr;align-items:baseline;gap:20px}}
.oCstcq_index{padding-block:clamp(42px,6vw,80px) clamp(56px,8vw,110px)}.oCstcq_noteRow{border-bottom:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px 28px;padding-bottom:22px;display:flex}.oCstcq_noteRow p{max-width:62ch;color:var(--stone);font-size:14px;line-height:1.6}.oCstcq_noteLink{min-height:48px;color:var(--olive);border-bottom:1px solid var(--line);align-items:center;gap:8px;font-size:13px;font-weight:600;display:inline-flex}.oCstcq_list{border-top:0}.oCstcq_list li{border-bottom:1px solid var(--line)}.oCstcq_row{grid-template-columns:42px 1fr auto;gap:10px 14px;padding:clamp(24px,3.5vw,44px) 0;display:grid}.oCstcq_number{font-family:var(--display);color:var(--mustard-ink);font-size:20px;line-height:1.2}.oCstcq_main{flex-direction:column;gap:8px;display:flex}.oCstcq_label{letter-spacing:.14em;text-transform:uppercase;color:var(--stone);font-size:10px;font-weight:600}.oCstcq_name{font-family:var(--display);font-size:clamp(34px,4.5vw,64px);line-height:1}.oCstcq_short{max-width:56ch;color:var(--stone);font-size:14px;line-height:1.6}.oCstcq_arrow{color:var(--olive);padding-top:22px;font-size:20px}.oCstcq_row:hover .oCstcq_name{color:var(--olive)}.oCstcq_bottom{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;margin-top:34px;padding-top:24px;display:flex}.oCstcq_bottom p{max-width:52ch;color:var(--stone);font-size:14px;line-height:1.6}@media (prefers-reduced-motion:no-preference){.oCstcq_arrow{transition:transform .22s var(--ease)}.oCstcq_row:hover .oCstcq_arrow{transform:translate(5px)}}@media (min-width:768px){.oCstcq_row{grid-template-columns:70px 1fr 40px;align-items:start;gap:20px}.oCstcq_number{font-size:26px}}